
SURF SMARTER EXPERT GUIDANCE, TAILORED TO YOU
THEORY SESSIONS
Theory Sessions use video analysis and personalised coaching to help you understand what is happening in your surfing and what to work on next.
Your coach will analyse your footage, identify the technical changes that will make the biggest difference, and turn them into clear, practical priorities you can take back into the water.
Sessions can focus on movement, wave selection, positioning, board design, breathwork or specific manoeuvres depending on your goals.
YOUR COACH WILL DESIGN A THEORY SESSION TAILORED TO WHAT WILL BENEFIT YOU MOST.
Pool Exercises
Surfboard Design
Breathwork / Apnea Training
Body Movement Workshops
MOST POPULAR!
Video Analysis
OUR THEORY EXPERIENCES

SMARTER SESSION
Combine in-water coaching with HD video analysis and a personalised Theory Session. The SMARTER Session connects what you feel in the water with what actually happened on each wave, giving you clear technical feedback and a practical plan for what to work on next.
ALL EXPERIENCE LEVELS
WATER & THEORY SESSIONS
MOST POPULAR
Includes
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Water Session (90 minutes)
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HD Video Recording of Water Session
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Theory Session (20-30 minutes)
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Equipment Rental (board + leash + rash guard)
What to Expect
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Receive focused coaching in the water while our videographer records your waves in HD.
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Review the footage with your coach to understand what is working and where the biggest opportunities for improvement are.
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Identify the technical changes that will make the greatest difference to your surfing.
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Keep your footage as a reference for future practice and progression.
Whether you are working on the fundamentals or refining advanced technique, the session is built around your current level and goals.

STRUCTURED SURF
A filmed surf session for surfers who are comfortable surfing independently but want clear technical feedback afterwards.
Before you paddle out, we help you choose a specific focus for the session. You then surf independently while our videographer records your waves in HD.
Afterwards, you review the footage with your coach to understand what is happening in your surfing, identify the changes that will make the biggest difference and leave with clear priorities for your next session.
INTERMEDIATE AND ADVANCED
Includes
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90-minute filmed surf session
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HD video recording
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20-30 minute Theory Session
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Equipment rental if required
What to Expect
Before the session, develop goals to work on with your coach
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Start with a clear goal for the session.
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Surf independently while your waves are filmed.
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Review the footage with your coach afterwards.
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Analyse technique, positioning and decision-making.
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Leave with specific things to work on next.
Bonus! To get all your questions answered and get the most out of the learning process, review your surf footage before the Theory Session and come prepared with your own compliments and critiques.

ONLINE COACHING
Get personalised surf video analysis wherever you are in the world.
Send us footage of your surfing and tell us what you are working on. Your coach will review your waves, identify the technical changes that will make the biggest difference and deliver a personalised Theory Session with clear next steps.
ALL EXPERIENCE LEVELS
REMOTE VIDEO ANALYSIS
Includes
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20-30 minute Theory Session with Video Analysis
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Review of up to 10 waves
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Clear technical feedback
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Practical priorities for your next sessions
How it Works
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Send us your surf footage and any specific goals or questions.
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Your coach analyses your waves before the session.
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Meet online to review the footage together.
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Leave with a clear understanding of what is working, what needs to change and what to focus on next.
Bonus! If you contact us BEFORE you have your sessions recorded, your Ten Toes Surf coach will also help you develop specific techniques to practice and goals to work toward in the water.
For the most useful feedback, send a representative mix of waves, including mistakes and wipeouts, rather than only your best rides.



LET'S GET YOU IN THE WATER

Every Ten Toes Surf session begins with a quick chat — whether you’re ready to book or just exploring your options, we’ll guide you every step of the way.
Not sure which session matches your level or goals? Just let us know — we’ll help you find the perfect fit.
