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 TECHNICAL SURF COACHING AND CURATED STAYS IN NOSARA, COSTA RICA

SURF SMARTER / STAY LONGER

Outside magazine nosara

AS SEEN IN

Condé Nast nosara
Longboarder magazine nosara

SURF COACHING BUILT AROUND YOU

Whether you are catching your first waves or refining an advanced manoeuvre, every session is shaped around your level, your goals and the conditions.

Our coaches explain what to do, why it works and how to repeat it, so you leave with skills you can keep using long after the session.

Ten Toes Surf House nosara

SURF + STAY

Technical surf coaching, video analysis and a comfortable place to stay, with free afternoons to work, unwind or enjoy Nosara. Open to solo travellers, couples and groups.

surf lesson nosara

WATER COACHING

Personalised, technical surf coaching in Nosara for every level and style, from first waves to advanced shortboarding and traditional longboarding.

Surf Theory Sessions guiones nosara

THEORY SESSIONS

Customised surf video analysis and technical coaching, available in Nosara or online, to show you what is happening in your surfing and give you clear next steps.

Surf Retreat nosara

SURF RETREATS

Technical coaching, accommodation and carefully planned experiences for groups of four or more, shaped around your surfers and the trip you want to have.

WHAT OUR STUDENTS SAY

J. Luca Ackerman

I’ve been surfing on and off for a decade (not very well), and had numerous coaches. After only one session with Ten Toes last year I felt immediate progress. The level of coaching is second to none. The video analysis was truly fantastic and something I come back to during the year. This year I did 6 days with them and hopefully came out a different surfer at the end. They are genuinely great coaches and humans. I can’t recommend them enough. I will return to work with them as long as my body is able.

Surfing on wave Costa Rica

ABOUT TEN TOES SURF

Surfing for all. Coaching that delivers.

At Ten Toes Surf, we believe surfing should be fun, coachable, and open to anyone, no matter your background, experience, or comfort in the water.

Our approach is built on the Ten Toes Method: a structured, technical system developed from years of hands-on training and thousands of hours in the lineup. It’s not about generic tips. It’s real coaching, designed to help every surfer move forward with clarity and confidence.

Every coach has completed ISA training and holds lifeguard qualifications, then receives further Ten Toes training in our technical coaching methods.

A portion of every session helps fund Tiny Toes, our free program for local Costa Rican kids, because the ocean should be for everyone.

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SURF WITH PURPOSE

Whichever Ten Toes experience you choose, part of what you pay helps fund Tiny Toes, the free surf program we created for local Costa Rican kids who would not otherwise have access to surfing in their own community.

LET'S GET YOU IN THE WATER

Tell us about your surfing, your goals and the kind of experience you are looking for. We often reply right away and always within one working day.

Monday to Friday

9am to 5pm Costa Rica time

Surf sessions can be scheduled for any day of the week.

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FOLLOW TEN TOES

Coaching tips, session clips and surf stories from Nosara and beyond.

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